Apple Spinach Green Smoothie – Energizing & Detox-Friendly
Jumpstart your morning with this refreshing and nutrient-packed Apple Spinach Green Smoothie! Blended with crisp apples, fresh spinach, banana, and a touch of lemon, this smoothie is loaded with vitamins, fiber, and natural sweetness. Perfect for detoxing, weight management, or as a quick breakfast on the go. Whether you're searching for healthy apple smoothie recipes, green smoothies for energy, or easy clean eating ideas, this smoothie delivers flavor and nutrition in every sip. Great for meal prep, post-workout, or whenever your body needs a natural energy boost!
🍏 Ingredients:
1 medium green apple (cored, chopped)
1 ripe banana
1 cup fresh spinach (packed)
1/2 cup unsweetened almond milk (or water)
1/4 cup Greek yogurt (optional, for creaminess)
1 tablespoon lemon juice (fresh)
1 teaspoon chia seeds or flaxseeds (optional boost)
Ice cubes (as needed for thickness)
Honey or maple syrup to taste (optional)
👩🍳 Instructions:
Prep Ingredients:
Wash and chop the apple (leave the skin on for fiber).
Peel the banana.
Blend:
Add all ingredients into a blender: apple, banana, spinach, almond milk, lemon juice, yogurt (if using), and chia seeds.
Add ice cubes for a colder, thicker smoothie.
Blend Until Smooth:
Blend on high speed for 30–60 seconds until smooth and creamy.
Taste and add sweetener if desired.
Serve Immediately:
Pour into a tall glass or smoothie jar.
Garnish with a slice of apple or a sprinkle of chia seeds on top if desired.
